Course Highlights & Key Features
Cost Includes:
- Accommodation during the course
- Food during the course
- 3 Meals a day during the course
- Special Dietary
(Raw, Vegan, Gluten-free) - Airy room with balcony
- Attached bathroom with hot water
- 24×7 Free Wi-Fi
- 2 times tea a day
- 24×7 Filtered drinking water
(hot/cold) - All teaching materials and modules
- Yoga Alliance certification
Course Syllabus
- Shatkarmas
(Kriyas) - Pranayama
- Morning Hatha Yoga Practice
- Yoga Philosophy
- Ayurveda & Nutrition Diet
- Yoga Anatomy & Physiology
- Adjustment & Alignment
- Evening Ashtanga Vinyasa Session
- Meditation
- Mudras & Bandhas
- Teaching Methodology
- Introduction to Astrology
Courses & Excursions:
- Opening Hawan
- Parmarth Niketan Ashram
- Kunjapuri Temple Tour
- Outdoor Yoga by the Ganges
- Meditation Cave Tour
- 13th floors Bhootnath Temple
- 100 Years old Beatles Ashram
- Classical music concert
- Dance Class
- Satsang Retreat by the Ganges
- Outdoor play in the Garden
Benefits of 200 Hours Yoga TTC in Rishikesh
• It will make you a Registered Yoga Teacher with the affiliation of Yoga Alliance USA.
• The yoga course in Rishikesh makes a person spiritually and physically balanced.
• Yoga clears the roots of diseases from the body, so, Yoga TTC will make you healthy.
• You can further join for the intermediate course of yoga after completing 100 hours yoga course and also can join for the advanced yoga course after completing 200 hours yoga course.
• You will become aware of Yoga in India.
After the completion of the course by our school, students will receive registered certificates that will make be valid globally and also entitle you as a Registered Yoga Teacher.
If you have decided to join yoga and make it your priority, then don’t let second thought strike on your mind. Just go for it and come to our yoga school. We at Sanskriti Yogpeeth makes your dreams come true!
You will get the support and guidance of our respected yoga teachers throughout the journey.
We aren’t welcome you to our yoga school indeed, you are welcome to our yoga family! Yes! This is not a school; this is a family; family of dedicated, hard-working, disciplined, and friendly yogis and yoginis.
Don’t waste time in thinking much; just come to Sanskriti Yogpeeth and opt a life-changing program of 200 Hours Yoga Teacher Training in Rishikesh.
Daily Sample Schedule
Summer/Winter
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05:30am – Wake up & Herbal Tea
06:00am – 06:45am – Pranayama
07:00am – 08:30am – Asana
08:30am – 09:45am – Breakfast
09:45am – 10:45am – Philosophy/Anatomy/Ayurveda
11:15pm - 12:15pm - Adjustment-Alignment
12:15pm - 03:30pm - Lunch & Rest
03:30pm - 05:00pm - Asana
05:00pm - 05:15pm - Tea Time
05:15pm - 06:00pm - Meditation/Mantra Chanting/Homework
06:30pm - 07:00pm - Self Study
07:00pm - 08:00pm - Dinner
08:00pm - Lights off