Course Highlights & Key Features
Cost Includes:
- FREE taxi pick-up
(from Dehradun Airport) - Accommodation during the course
- 3 Meals a day during the course
- Special Dietary
(Raw, Vegan, Gluten-free) - Airy room with balcony
- Attached bathroom with hot water
- 24*7 Free Wi-Fi
- 2 times tea a day
- 24*7 Filtered drinking water
(hot/cold) - All teaching materials and modules
- Ayurvedic body massage
- Yoga Alliance certification
Course Syllabus
- Shatkarmas
(Kriyas) - Pranayama
- Morning Hatha Yoga Practice
- Yoga Philosophy
- Ayurveda & Nutrition Diet
- Yoga Anatomy & Physiology
- Adjustment & Alignment
- Evening Ashtanga Vinyasa Session
- Meditation
- Mudras & Bandhas
- Teaching Methodology
- Introduction to Astrology
Courses & Excursions:
- Opening Hawan
- Wellness Retreat in the Himalayas
- Parmarth Niketan Ashram
- Kunjapuri Temple Tour
- Outdoor Yoga by the Ganges
- Meditation Cave Tour
- 13th floors Bhootnath Temple
- 100 Years old Beatles Ashram
- Classical music concert
- Dance Class
- Satsang Retreat by the Ganges
- Outdoor play in the Garden
Our Yoga Ashram Facilities
Accommodation

Yogic Food

Transportation


Free Wi-fi

First Aid Kit

Hot & Cold Water