100 Hour Yoga Course

Beginners Yoga

100 Hour Yoga Teacher Training Course

Yoga in Rishikesh

Welcome to the first step of yoga!!!!!

Ready to step forward for the brighter future of yoga. Yeah! You are absolutely at the right place. Sanskriti Yogpeeth offers the short yet descriptive 14-days yoga course of 100 Hours Yoga Course. From Asanas to Kriyas; From Meditation to Pranayama; From Mantras to Mudras; this course covers all the important aspects of yoga. Isn’t it wonderful to get double benefits at a time? Of course, Yes! Get to learn the basics of yoga and at the same time, make your body healthy and spiritually fit. This double dose of benefits is surely what everyone dreams to take.

What will you do after completing 100 Hours Yoga Course?

You might be thinking about the benefits of joining the100 Hours Yoga Course. So, dear reader, Yoga, itself a benefit for the body, it carries lots of advantage that helps in maintaining the stability of the body. Apart from this, there are many other benefits of the yoga course like:
• A strong foundation of yoga will develop within you
• You will get to know the teaching methods of yoga
• After completing the yoga course, you would love to move to the next level of yoga
• You will start living the life of a yogi
• You will get connected to yoga and all its aspects
Yoga in Rishikesh is truly the best thing that one can opt and when you are getting a chance to opt this while practicing ancient yoga, then there is nothing better than this. The main focus of the 100 Hours Yoga Course is to go deep down the ocean of knowledge of yoga. So, get ready to receive a certificate of 100 Hours Yoga Course in the friendly and homely atmosphere of our registered yoga school in Rishikesh.

Don’t wait much before enrolling to the course of 100 Hours Yoga; Be quick and register online or offline with our yoga school in Rishikesh, Sanskriti Yogpeeth.

Course Dates: 100 Hour Yoga Teacher Training Course | 2020
Dates Events Price (USD) Enrolment
02nd - 15th Mar 2020 Beginners Yoga Certification $600 (Private room) / $500 (Shared room) Apply Now
02nd - 15th Apr 2020 Beginners Yoga Certification $600 (Private room) / $500 (Shared room) Apply Now
02nd - 15th May 2020 Beginners Yoga Certification $600 (Private room) / $500 (Shared room) Apply Now
02nd - 15th Jun 2020 Beginners Yoga Certification $600 (Private room) / $500 (Shared room) Apply Now
02nd - 15th July 2020 Beginners Yoga Certification $600 (Private room) / $500 (Shared room) Apply Now
02nd - 15th Aug 2020 Beginners Yoga Certification $600 (Private room) / $500 (Shared room) Apply Now
02nd - 15th Sep 2020 Beginners Yoga Certification $600 (Private room) / $500 (Shared room) Apply Now
02nd - 15th Oct 2020 Beginners Yoga Certification $600 (Private room) / $500 (Shared room) Apply Now
02nd - 15th Nov 2020 Beginners Yoga Certification $600 (Private room) / $500 (Shared room) Apply Now
02nd - 15th Dec 2020 Beginners Yoga Certification $600 (Private room) / $500 (Shared room) Apply Now

Daily Sample Schedule

Summer/Winter

    05:45am – Herbal Tea
    06:00am – 07:00am – Pranayama
    07:00am – 08:30am – Asana (Hatha Based on Iyengar)
    08:30am – 10:00am – Breakfast & Rest
    10:00am – 11:00am – Yoga Physiology
    11:15am - 12:30pm - Ayurveda & Anatomy
    12:30pm - 01:00pm - Lunch
    01:00pm - 03:00pm - Rest
    03:00pm - 04:30pm - Hatha / Ashtanga
    04:30pm - 05:00pm - Tea & Snacks
    05:00pm - 06:00pm - Meditation
    06:00pm - 07:00pm - Homework / Self-study
    07:00pm - Dinner
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