Ayurveda Course at Sanskriti Yogpeeth, Rishikesh

Explore the ancient wisdom of Ayurveda in our interactive 30-Hour Ayurveda Course designed for wholeness healing and wellness interested people. This course at Rishikesh – a quiet environment- bestows an ideal learning experience of the theoretical roots along with practical application of Ayurveda.

Course Information

Our 30-hour course is a perfect combination of theory and hands-on learning in the following:

Introduction

• The concept of Ayurveda.
• Investigating the history of Ayurveda as rich and how it had developed.
• What basic understanding does Ayurveda bring and how it can be applied in daily life.
• Know Your Prakruti to follow a personalized lifestyle approach.

Theory Modules

Deepen your understanding of Ayurveda with these core concepts:

• Pancha Mahabhoota: The five basic elements of building the universe.
• Tridosha: Vata, Pitta and Kapha – three biological energies.
• Sapt Dhatu: The seven body tissues vital for health.
• Agni: The digestive fire and its role in metabolism.
• Rasa: The taste and its therapeutic significance.
• Srota and Kosta: Channels and pathways in the body.
• Mala: Waste products and their proper elimination.

Practical Sessions

Experience Ayurveda firsthand with guided practical training:

• Abhyangam: Revitalizing full-body Ayurveda massage.
• Marma Abhyangam: Massage for 107 vital energy points.
• Shirodhara: Soothing therapy that uses continuous herbal oil flow across the forehead.
• Katibasti: Specialized treatment for lower back ailments.
• Nasyam: Nasal therapy for detoxification and respiratory wellness.
• Herbal Bolus Massage (Swedanam): Therapy using a pouch filled with medicinal herbs.
• Udwartanam: Massage using herbal powders for detoxification and weight management.
• Herbal Steam: Steam therapy for deep relaxation and detox.
• Akshi Tarpanam: Eye treatment for clarity and rejuvenation.

Course Details

Fee: ₹35,000 INR (including food and accommodation).

Dates: 11th December 2024 through 22nd December 2024.

Why Come To Us?

• Undergo learning from qualified Ayurveda practitioners.
• Practical experience in Sanskriti Yogpeeth, Rishikesh, a Holy place for the Seeker of spiritual and self improvement around the world.
• Lead a balanced life with delicious, nutritious food and nice lodging.

Booking and Helpline

For Bookings, Contact:

Sanskriti Yogpeeth
Email: [Insert Booking Email Here]
Phone: [Insert Booking Phone Number Here]

For Inquiries and Assistance:

Email: medgallantmail@gmail.com
Phone: +91 9690124768

Learn from the transforming path of Ayurveda. Open its secrets for living a healthy, balanced life. Welcome aboard Sanskriti Yogpeeth, Rishikesh on your journey toward wellness and self-discovery.