Yoga is a series of Physical and Mental activities that help in building awareness of your body, mind, and soul. Apart from it, yoga is a sure shot way to achieve physicalRead More…
We all talk about yoga, but do you know when and how yoga started? Lord Shiva experienced the first salvation or nirvana. Adi Yogi Shiva created the possibility that mankind can goRead More…
Yoga is a practice performed indoor and outdoor! People choose a different environment, different atmosphere, and different scenario to practice yoga. The ancient practice was originally practiced on grass as we allRead More…