Yoga is a series of Physical and Mental activities that help in building awareness of your body, mind, and soul. Apart from it, yoga is a sure shot way to achieve physicalRead More…
Adiguru – From Where the Yoga Started
We all talk about yoga, but do you know when and how yoga started? Lord Shiva experienced the first salvation or nirvana. Adi Yogi Shiva created the possibility that mankind can goRead More…
Importance of Yoga Mat
Yoga is a practice performed indoor and outdoor! People choose a different environment, different atmosphere, and different scenario to practice yoga. The ancient practice was originally practiced on grass as we allRead More…
Awaken the Hidden Power of Your Mind with Yoga
Everyone is aware of the magical benefits of Yoga. For your physical health, there is nothing better than a regular session of this spiritual practice. Yoga keeps you healthy and provides youRead More…
A Daily Dose of Yoga
A Daily Dose of medicines is dangerous and boring! Let’s switch to something healthy and interesting; let’s switch to the Daily Dose of Yoga. Yes! You read it right, Daily Dose ofRead More…
International Yoga Day – 21 June, 2020
Let’s begin from the origin!!! 21 June is a very important day in the calendar of a yogi. Every year Yogis from every corner of the world are eagerly waiting for 21Read More…