Yoga is a series of Physical and Mental activities that help in building awareness of your body, mind, and soul. Apart from it, yoga is a sure shot way to achieve physicalRead More…
We all talk about yoga, but do you know when and how yoga started? Lord Shiva experienced the first salvation or nirvana. Adi Yogi Shiva created the possibility that mankind can goRead More…
Yoga is a practice performed indoor and outdoor! People choose a different environment, different atmosphere, and different scenario to practice yoga. The ancient practice was originally practiced on grass as we allRead More…
Everyone is aware of the magical benefits of Yoga. For your physical health, there is nothing better than a regular session of this spiritual practice. Yoga keeps you healthy and provides youRead More…
A Daily Dose of medicines is dangerous and boring! Let’s switch to something healthy and interesting; let’s switch to the Daily Dose of Yoga. Yes! You read it right, Daily Dose ofRead More…
Let’s begin from the origin!!! 21 June is a very important day in the calendar of a yogi. Every year Yogis from every corner of the world are eagerly waiting for 21Read More…